Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Saturday, July 14, 2012

gardening and MRI

The upside of this vacation week is that our landlord's been away and we've been tending his garden out back. It mainly consists of water the basil, peppers, tomatoes etc every other day - plus any ripe figs are ours! We're easily eating four figs a day each. Nothing quite like fresh figs. The downsiede of gardening is that my legs have gotten all bit up by mosquitoes.

I had my MRI yesterday, which went pretty smoothly, but I  have the waiting part. It'll be at least a week from Monday - the 22rd, as I figure it - before I can see the neurologist again for my results. NOW I'm anxious.

Otherwise it's been a quiet week...mostly broke, as usual.

I'm jumpy and not patient. Not good, all around.

Monday, July 2, 2012

the insomniac ramble

It's almost one-thirty am. I went to bed at midnight. Cannot sleep. I had a lot of trouble with insomnia and sleep disturbances right after I got sober (nearly 26 years ago), but I've basically had it licked via (safe) prescribed meds. One of them, an antidepressant with the side effect of sleepiness, is the one that permits me to stay asleep through the night once I've fallen asleep. That's the lifesaver. If my mind is so busy that I will have trouble falling asleep, I add a (safe) prescribed anti-anxiety med. Nothing worked tonight,and I am following one of the anti-insomnia rules of getting out of bed.

I did have a busy mind, but the med did not put a dent in it. I sort of mentally narrate to myself some events of my life that I feel the need to revisit. I'm not sure if these narrations are writing (though some of the topics will subsequently turn up in this blog or something else I write) or imaginary therapy sessions (would that I could go more than once a week!).

Oh, hello, some of my newer friends...did I mention that I'm in therapy and suffer from depression and occasional anxiety? I wonder if the boom in treating mood disorders in the US isn't somehow related to the increasing complexity of life here. It's kind of what it's like when I spend a weekend in Pennsylvania and then come back to New York - it's a lot of effort to live here, pretty hard work. You always have that near-unconscious routine of noting suspicious or oddly acting people, handling cash discreetly when you're in public, and so on. It eats up quite a lot of energy, negotiating a crowded sidewalk. It's actually pretty calm where I live, but when I get off that train and them am launched into Penn Station (which is built under Madison Square Garden making things even more hectic), then a block of midtown street, then the subway. And a lot of people outside NYC have cars and their own houses, which also brings oodles of stress and bad financial surprises.

Our parents kick us out of the nest as soon as possible, so we don't have the support of mother, siblings, grandmothers on a daily basis. I admire the way Indian families live. (The Chinese also keep the generations close.) My remaining parents (father and stepmother) are very remote, not welcoming and generous. My mother was the exact opposite, but she died when I was 22; and my stepfather had no intention of complying with her wishes, so there was no more emotional support, no "home" to go back to, and not even the security of a few extra dollars.

My father has been so adverse to spending an extra dime on my brother and me that he actually makes excuses when he and my stepmother do things like go to Bermuda for a week. I guess the idea is that if we know he has enough money for a vacation, HE SHOULD GIVE US SOME. So he'll say things like, "You know, we booked this three months ago and got a very good deal, and we haven't gotten away in a year, and some friends of ours are going to be there..." C'mon, just say "We're going on vacation." I promise not to ask you to buy me something or take me along.

Actually, I did sort of do it recently. They were going on a Caribbean cruise, and I asked them if they could pick me up some larimar stud earrings set in silver, if they were not insanely expensive. Larimar, which is a little whiter than turquoise and has chatoyance (cat's-eye quality), is only found in the Dominican Republic, and is hard to find and pricey over here. I really did stress that the cost might be too high and they should only get something very reasonable. (I was thinking about something dead simple, like studs in a 3 or 4mm round cab, or similarly small in an oval, in a plain silver bezel, period.) What they came back with were BIG heart-shaped studs, really substantial pieces of larimar, and a story. They found the earrings in the very last store on the very last island on the very last day; they had a hard time finding any anywhere. But this store didn't take credit, so they had to scrape every last cent out of their pockets to buy them. This was a rare act of real generosity, and I think Mary really drove it.

My relationship with Mary has improved immeasurably, believe it or not, because of the internet. She speaks in a kind of acerbic, non-warm ways; so when she makes a joke about something I've mentioned, it always seems as if she's making fun of me in a mean way. She just has that affect. But when she and I started emailing, she was extremely nice, and I started to see her as truly affectionate and sweet. I think I finally became 100 percent sure that she didn't dislike or resent me in some way, after 30-plus years.

And back to jewelry...I have two other pieces of larimar. One is a big old pendant, roughly pear-shaped, that was given to me by an old boyfriend who had family in the DR. The second is a silver wire bracelet with a small oval cab near the clasp (it's a design called the "Cruixian Hook," with a hook clasp worn on top). I bought that in St. Croix in 1995. I also have about 40 larimar beads (faceted rondells, 4mm I think), which I've been hoarding for years. (There are some beads I sit on for years, waiting until I think of a design that does them justice. Some beads just demand it.)

I actually started working on a pretty elaborate pair of earrings today, the first piece for the crafts fair in November, but I ran out of thin enough headpins. I had more headpins, but they were a thicker gauge and wouldn't go through the stones I was using. I almost never let this happen, and it's really frustrating.I'm going to have to go back to them and get myself to that same level of concentration and careful work. I'm capable of working fast, but these pieces will have pretty healthy price tags, and they've got to be just right and not sloppy in any way. The price of silver has become murderous, so I always dread running out of headpins, wire, clasps, earring hooks, and so on. (I've actually broken up some old pieces to reuse the clasp.)

One of these days, I will come up with some way to photograph my jewelry properly. Or have someone else do it.

I think I'm gonna try bed again. Good night, and thanks for keeping me company.

Monday, May 7, 2012

bad mental health week...or two

So it wasn't just one of those little stressy recurrences of depression. Not only was it bad, but I had my first experience of delusions, albeit minor. A few times this weekend, waking up or falling asleep, I found myself worrying about mind control of children, accompanied by an image of upside-down red and purple tulips falling like a rainstorm - I suppose this was the delivery system for the mind control agent. Those thoughts showed up about three or four times.

That shit is fairly scary, and told me that it was high time to get my meds managed. I haven't seen a doctor in the year-plus I've been on this health plan because it's a $30 co-pay to see the primary doctor, and then a $50 co-pay to see a specialist. Plus my long-time primary doctor is not in the network. But I picked a new primary doctor today, made an appointment for Monday, and called my old doctor to arrange to get my records.

I need a psych consult, a consult for what seem to be two trigger fingers, and a new set of labs, since my body chemistry is no doubt a mess.

Luckily, work gets slightly easier after tonight. Classes are over until September, so no more late Monday nights. There'll be a lot of work through the end of June, three kinds of end-of-term evals to collect and some fundraising stuff, but July and half of August should be dead. I have ten vacation days coming to me and I'd like to take a full week in July and maybe a few other days. I do need some serious stress relief.

Part of the bad stuff was triggered by another horrible money squeeze last week. Barry was under the impression he would be paid in the middle of last week (when actually it's this Friday), and Verizon suddenly decided that no one can carry any back bill at all, did not notify us, and cut off our TV and internet (and would not reinstate it without full payment). We had zero money and no TV or internet, and really no resources to raise what we needed. So we ended up borrowing from my uncle and aunt, which I loathe doing, although they are very kind and generous and non-judgmental. We asked for $300 (Verizon needed $165), and they sent $500.

This kind of thing kicks up more shit than I can even start to get into. My issues with parental generosity/lack thereof are deep and broad and are making me cry right now.

Needless to say, I found I had no interest in reading riddles by an insecure wealthy actor.  SO not into Big B.

I also found some of my weird self-comforting behavior kicking up, the easiest one to mention being excessive playing of computer games (the really dinky puzzle ones). Another one is sleeping most of the weekend. One other I'm too flat-out embarrassed to mention, but I'll simply say it's been a few years since it kicked up.

Oh, and I pretty much ran out of lorazepam in the middle of this, which is what I take as-needed for anxiety, up to two 2-mg pills per day (this is the generic name of Atavan). Since I'm not seeing a psychiatrist now, it's a bit of a hassle to get it, though I don't do it illegally.

It sucks, it sucks, it sucks. But we had back-to-back functions at work today, and I am off to eat some leftover cheese.

Bad news and good news: Jannah's dog Sasha died last week, one of her two little Yorkies. I don't generally like small dogs, but hers are very sweet. Were. Max still is. The upside is that I'm going to visit over Memorial Day weekend.

I also had lunch last week with a friend from Penguin who doesn't want her name in this blog. Can't blame her. I'll just call her Liz, and say I haven't seen her in nearly a year. We ate Thai food at Qi, and I gave her some raspberry sours in a Hello Kitty tin that I bought at Dylan's Candy Bar.  That Dylan's sure is one dangerous spot if you don't want to be eating candy.